Tag Archives: C vitamin

Nutrition during pregnancy and breastfeeding

Smiling young pregnant woman preparing healthy food at home

Author: Kädi-Liis Sepp(the article was published in the magazine “Tere Beebi” in November 2020) During pregnancy and breastfeeding, everything a mother consumes directly affects the child. What a mother eats, so does her child. In addition, the daily diet directly affects the mother’s well-being, on which her state of health, physical and mental well-being depends. […]