{"id":16116,"date":"2023-03-15T12:01:00","date_gmt":"2023-03-15T10:01:00","guid":{"rendered":"https:\/\/mysnack.ee\/?p=16116"},"modified":"2023-09-14T12:13:31","modified_gmt":"2023-09-14T09:13:31","slug":"fat-burners-and-lifestyle-for-weight-loss","status":"publish","type":"post","link":"https:\/\/mysnack.ee\/en\/rasvapoletajad-ja-elustiil-kaalu-langetamiseks\/","title":{"rendered":"Fat burners or a healthy lifestyle for permanent weight loss"},"content":{"rendered":"
A very large number of people are not satisfied with their weight and mostly want to lose it quickly by using various dietary supplements, so-called fat burners. To find out more about what different dietary supplements that promise rapid weight loss contain, what health risks they may entail, and how to achieve a healthy and stable body weight in return, listen to\u00a0From the Tre Radio health show \u201cHealth Minutes with Ellyt\u201d<\/strong><\/a>. <\/span><\/b><\/div>\r\n

39% of the world's adults are overweight or obese. Various studies show that almost half of the population in Estonia is overweight. According to the World Health Organization dies<\/strong> Every year, about 4 million people are overweight or obese. Of the respondents to the MySnack health survey, 331% are concerned about their weight and 501% are not satisfied with their balanced diet.<\/p>\r\n

It is now known that there is no such thing as a predisposition to being overweight (except in rare genetic diseases that can cause obesity). The good news is that most people can lose weight by following a proper diet and exercise regimen.<\/p>\r\n

Unfortunately, changing your lifestyle and diet can be difficult for many people, which is why it seems like an easier way to lose weight is to use various supplements, such as so-called fat burners<\/strong>. It is important to know here, however, that the supplement industry is not as regulated as the food industry! In 2015, the FDA* identified over 20 different fat burners that contained to the health<\/strong> hazardous ingredients<\/strong>.<\/p>\r\n

Listen to more details about the show and leave your comments and questions about the topic.\u00a0MySnack Instagram<\/a><\/strong>.
Read more\u00a0www.mysnack.ee<\/a>\u00a0from the website and also sign up for the newsletter to stay up to date with all the exciting and necessary health topics.<\/p>\r\n

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