{"id":12239,"date":"2022-03-02T13:23:58","date_gmt":"2022-03-02T11:23:58","guid":{"rendered":"https:\/\/mysnack.ee\/?p=12239"},"modified":"2024-12-19T13:00:45","modified_gmt":"2024-12-19T11:00:45","slug":"%e3%83%aa%e3%82%a2%e3%83%bb%e3%83%b4%e3%82%a3%e3%83%ab%e3%82%af%e3%83%bc%e3%82%bc%e3%81%ae%e3%83%87%e3%82%a3%e3%83%83%e3%83%97%e3%83%ac%e3%82%b7%e3%83%94%e3%82%92%e7%84%a1%e6%96%99%e3%81%a7%e3%83%80","status":"publish","type":"post","link":"https:\/\/mysnack.ee\/ja\/lia-virkuse-dipi-retseptid-laadi-tasuta-alla\/","title":{"rendered":"\u30ea\u30a2\u30fb\u30f4\u30a3\u30eb\u30ab\u30b9\u306e\u30c7\u30a3\u30c3\u30d7\u30ec\u30b7\u30d4 - \u7121\u6599\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9"},"content":{"rendered":"<div class=\"block-70\">\n<h2 style=\"text-align: center;\">\u30ea\u30a2\u30fb\u30f4\u30a3\u30eb\u30af\u30fc\u30bc\u306e\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u7528\u30c7\u30a3\u30c3\u30d7\u30ec\u30b7\u30d4<\/h2>\n<p>\u30ab\u30ea\u30ab\u30ea\u306e\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u3092\u3055\u3089\u306b\u5b8c\u74a7\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u30b9\u30ca\u30c3\u30af\u306b\u5408\u3046\u30c7\u30a3\u30c3\u30d7\u306e\u30ec\u30b7\u30d4\u3092\u4f5c\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u666e\u6bb5\u306f\u6570\u7a2e\u985e\u306e\u30c7\u30a3\u30c3\u30d7\u3092\u4f5c\u3063\u3066\u3001\u30b9\u30ca\u30c3\u30af\u3001\u30c1\u30c3\u30d7\u30b9\u3001\u91ce\u83dc\u306a\u3069\u3001\u3069\u3093\u306a\u30c7\u30a3\u30c3\u30d7\u306b\u3082\u4f7f\u3048\u307e\u3059\u304c\u3001\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9\u30b9\u30ca\u30c3\u30af\u306e\u5834\u5408\u306f\u305d\u3046\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9\u30b9\u30ca\u30c3\u30af\u306f\u72ec\u7279\u306e\u5f37\u3044\u98a8\u5473\u304c\u3042\u308a\u3001\u591a\u304f\u306e\u30c7\u30a3\u30c3\u30d7\u6750\u6599\u3068\u76f8\u6027\u304c\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<p>\u79c1\u305f\u3061\u306f\u3001\u6599\u7406\u30b8\u30e3\u30fc\u30ca\u30ea\u30b9\u30c8\u517c\u30ec\u30b7\u30d4\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306b\u30c7\u30a3\u30c3\u30d7\u30ec\u30b7\u30d4\u306e\u958b\u767a\u3092\u4f9d\u983c\u3057\u307e\u3057\u305f\u3002 <strong>\u30ea\u30a2\u30fb\u30f4\u30a3\u30eb\u30af\u30fc\u30bc\u3055\u3093\u3078<\/strong>, \u306f\u3001\u6599\u7406\u672c\u3082\u591a\u6570\u57f7\u7b46\u3057\u3066\u3044\u308b\u4eba\u7269\u3067\u3001\u79c1\u305f\u3061\u306f\u5f7c\u306b\u3001\u6d77\u5869\u3068\u30c1\u30fc\u30ba\u30d4\u30fc\u30b9\u30ca\u30c3\u30af\u306e\u30ec\u30b7\u30d4\u958b\u767a\u3092\u4f9d\u983c\u3057\u307e\u3057\u305f\u3002.<\/p>\n<h5>\u305d\u306e\u7d50\u679c\u30013 \u3064\u306e\u7570\u306a\u308b\u30c7\u30a3\u30c3\u30d7 \u30ec\u30b7\u30d4\u304c\u751f\u307e\u308c\u307e\u3057\u305f\u3002<\/h5>\n<ul>\n<li>\u6d77\u5869\u5165\u308a\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u7528\u30c7\u30a3\u30c3\u30d7\u3001,<\/li>\n<li>\u30a8\u30f3\u30c9\u30a6\u8c46\u306e\u30b9\u30ca\u30c3\u30af\u7528\u306e\u30c1\u30fc\u30ba\u30c7\u30a3\u30c3\u30d7<\/li>\n<li>\u4e21\u65b9\u306e\u30d4\u30fc\u30b9\u30ca\u30c3\u30af\u30d5\u30ec\u30fc\u30d0\u30fc\u7528\u306e\u30d3\u30fc\u30ac\u30f3\u30c7\u30a3\u30c3\u30d7<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306f\u6570\u5206\u3067\u6e96\u5099\u3067\u304d\u308b\u30b7\u30f3\u30d7\u30eb\u3067\u30af\u30ea\u30fc\u30f3\u306a\u30ec\u30b7\u30d4\u3067\u3042\u308a\u3001\u601d\u3044\u51fa\u306b\u6b8b\u308b\u5473\u3067\u3059\u3002 <em>\u5c11\u306a\u3044\u307b\u3069\u826f\u3044<\/em>. \u98a8\u5473\u6210\u5206\u3092\u8003\u616e\u3059\u308b\u3068\u30011 \u3064\u306e\u30c7\u30a3\u30c3\u30d7\u306f 1 \u3064\u306e\u98a8\u5473\u306b\u306e\u307f\u9069\u3057\u3066\u304a\u308a\u3001\u5225\u306e\u30c7\u30a3\u30c3\u30d7\u306f\u5225\u306e\u98a8\u5473\u306b\u306e\u307f\u9069\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h5>\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u306b\u30c7\u30a3\u30c3\u30d7\u30bd\u30fc\u30b9\u306e\u30ec\u30b7\u30d4\u306f\u3069\u308c\u3067\u3082\u4f7f\u3048\u307e\u305b\u3093\u304b?<\/h5>\n<blockquote>\n<p>,,<span style=\"font-size: large;\">5\u301c6 \u7a2e\u985e\u306e\u7570\u306a\u308b\u30c7\u30a3\u30c3\u30d7 \u30bd\u30fc\u30b9\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u8a66\u3057\u307e\u3057\u305f\u304c\u3001\u3069\u3061\u3089\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u3082\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u306b\u306f\u5408\u308f\u305a\u3001\u6700\u3082\u7d14\u7c8b\u306a\u30d5\u30ec\u30fc\u30d0\u30fc\u3060\u3051\u304c\u3046\u307e\u304f\u3044\u304d\u307e\u3057\u305f\u3002.<\/span><br \/>\u00a0<br \/><span style=\"color: #555555; font-size: 14.4px;\">-\u30ea\u30a2\u30fb\u30f4\u30a3\u30eb\u30ab\u30b9<\/span><\/p>\n<\/blockquote>\n<\/div>\n<div class=\"block-30\">\n<p style=\"text-align: right;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11387\" src=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Lia-Virkus-266x400.jpg\" alt=\"\u30ea\u30a2\u30fb\u30f4\u30a3\u30eb\u30ab\u30b9\" width=\"266\" height=\"400\" srcset=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Lia-Virkus-266x400.jpg 266w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Lia-Virkus-150x225.jpg 150w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Lia-Virkus-600x901.jpg 600w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Lia-Virkus-533x800.jpg 533w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Lia-Virkus.jpg 682w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/em><\/p>\n<p style=\"text-align: right;\"><em>\u5199\u771f: \u30de\u30ec\u30af\u30fb\u30e1\u30c3\u30c4\u30ec\u30a4\u30c9<\/em><br \/><em>\u30d5\u30fc\u30c9\u5199\u771f: Jaan Heinmaa<\/em><\/p>\n<\/div>\n<div class=\"block-100\">\n<div class=\"klaviyo-form-R9hUPM\">\u00a0<\/div>\n<p><span class=\"block-100\" style=\"font-size: small;\"><br \/><span class=\"wide\">\u30c7\u30a3\u30c3\u30d7\u306e\u30ec\u30b7\u30d4\u306f\u5b8c\u5168\u306b\u7121\u6599\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u307e\u3059\u3002\u3042\u306a\u305f\u306e\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u306b\u304a\u9001\u308a\u3057\u307e\u3059\u3002.<\/span><br \/><\/span><\/p>\n<p style=\"font-size: x-small; text-align: center; max-width: 800px; margin-left: auto; margin-right: auto;\">\u307e\u305a\u3001\u3054\u767b\u9332\u306e\u78ba\u8a8d\u30e1\u30fc\u30eb\u304c\u5c4a\u304d\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u30c7\u30a3\u30c3\u30d7\u306e\u30ec\u30b7\u30d4\u304c\u5c4a\u304d\u307e\u3059\u3002.<\/p>\n<p>\u00a0<\/p>\n<div class=\"block-50 center\">\n<h3>\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u306b\u3064\u3044\u3066\u77e5\u308b<\/h3>\n<\/div>\n<p><!-- \/wp:post-content --><\/p>\n<\/div>\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">\u6d77\u5869\u5165\u308a\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\uff08FitLap\u63a8\u5968\uff09<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:image {\"id\":22472,\"width\":\"254px\",\"height\":\"auto\",\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-800x800.png\" alt=\"\u6620\u753b\u306e\u591c\u306b\u3074\u3063\u305f\u308a\u306a\u3001\u6d77\u5869\u3092\u307e\u3076\u3057\u305f\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u3068\u30c7\u30a3\u30c3\u30d7\u30bd\u30fc\u30b9\u3092\u30dc\u30a6\u30eb\u306b\u76db\u308a\u4ed8\u3051\u305f\u4e00\u54c1\" class=\"wp-image-22472\" style=\"width:254px;height:auto\" srcset=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-800x800.png 800w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-300x300.png 300w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-150x150.png 150w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-768x768.png 768w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-860x860.png 860w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-430x430.png 430w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3-700x700.png 700w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/08\/Hernesnakid-meresoolaga-3.png 1080w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>3,00\u20ac<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/mysnack.ee\/ja\/product\/%e6%b5%b7%e5%a1%a9%e3%82%92%e6%b7%bb%e3%81%88%e3%81%9f%e3%82%aa%e3%83%bc%e3%82%ac%e3%83%8b%e3%83%83%e3%82%af%e3%82%a8%e3%83%b3%e3%83%89%e3%82%a6%e8%b1%86%e3%81%ae%e3%83%8a%e3%82%b2%e3%83%83%e3%83%88\/\">\u88fd\u54c1\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/a><\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">\u30c1\u30fc\u30ba\u5165\u308a\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:image {\"id\":26991,\"width\":\"255px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2023\/04\/441407452_972730283973497_6815489931081356332_n-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2074\" height=\"2074\" src=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited.jpg\" alt=\"\u30c7\u30a3\u30c3\u30d7\u30bd\u30fc\u30b9\u6dfb\u3048\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af \u30ea\u30a2\u30fb\u30f4\u30a3\u30eb\u30ab\u30b9\u306e\u30ec\u30b7\u30d4\" class=\"wp-image-26991\" style=\"width:255px;height:auto\" srcset=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited.jpg 2074w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-300x300.jpg 300w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-800x800.jpg 800w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-150x150.jpg 150w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-768x768.jpg 768w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-1536x1536.jpg 1536w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-2048x2048.jpg 2048w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-430x430.jpg 430w, https:\/\/mysnack.ee\/wp-content\/uploads\/2024\/12\/441407452_972730283973497_6815489931081356332_n-edited-700x700.jpg 700w\" sizes=\"auto, (max-width: 2074px) 100vw, 2074px\" \/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>3,00\u20ac<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"\/ja\/product\/%e3%83%81%e3%83%bc%e3%82%ba%e5%85%a5%e3%82%8a%e3%82%a8%e3%83%b3%e3%83%89%e3%82%a6%e8%b1%86%e3%82%b9%e3%83%8a%e3%83%83%e3%82%af\/\">\u88fd\u54c1\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/a><\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u3092\u4f7f\u3063\u305f\u30c7\u30a3\u30c3\u30d7\u3092\u8a66\u3057\u3066\u307f\u3066\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3067\u79c1\u305f\u3061\u306b\u30bf\u30b0\u3092\u4ed8\u3051\u3066\u3042\u306a\u305f\u306e\u5b9f\u9a13\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/www.instagram.com\/mysnack_eesti\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>@mysnack_estonia<\/strong><\/a> \u305d\u3057\u3066 <strong>#mysnack\u304a\u3044\u3057\u3044<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":11428} -->\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-283x400.jpg\" alt=\"\" class=\"wp-image-11428\" srcset=\"https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-283x400.jpg 283w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-150x212.jpg 150w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-700x989.jpg 700w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-567x800.jpg 567w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-768x1085.jpg 768w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-1088x1536.jpg 1088w, https:\/\/mysnack.ee\/wp-content\/uploads\/2021\/10\/Untitled-design-1-600x847.jpg 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\u30ab\u30ea\u30ab\u30ea\u306e\u30a8\u30f3\u30c9\u30a6\u8c46\u30b9\u30ca\u30c3\u30af\u3092\u3055\u3089\u306b\u7406\u60f3\u7684\u306a\u3082\u306e\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u30b9\u30ca\u30c3\u30af\u3068\u4e00\u7dd2\u306b\u30c7\u30a3\u30c3\u30d7 \u30ec\u30b7\u30d4\u3082\u4f5c\u6210\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>","protected":false},"author":1,"featured_media":11549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[104],"tags":[],"class_list":["post-12239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mysnack"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lia Virkuse dipi-retseptid - laadi TASUTA alla - MySnack<\/title>\n<meta name=\"robots\" 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