{"id":6017,"date":"2019-08-20T12:48:16","date_gmt":"2019-08-20T09:48:16","guid":{"rendered":"https:\/\/mysnack.code4u.ee\/?p=6017"},"modified":"2021-06-02T19:18:05","modified_gmt":"2021-06-02T16:18:05","slug":"%e6%a0%84%e9%a4%8a%e5%a3%ab%e3%81%8c%e8%82%a5%e6%ba%80%e3%81%a8%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8f%e3%81%b9%e3%81%8d5%e3%81%a4","status":"publish","type":"post","link":"https:\/\/mysnack.ee\/ja\/toitumisnoustaja-soovitab-5-asja-mida-peaksid-teadma-ulekaalust-ja-diabeedist-ning-kuidas-neist-hoiduda\/","title":{"rendered":"\u6804\u990a\u58eb\u306e\u304a\u3059\u3059\u3081\uff1a\u592a\u308a\u3059\u304e\u3068\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d5\u3064\u306e\u3053\u3068\u3068\u305d\u306e\u56de\u907f\u65b9\u6cd5\uff01"},"content":{"rendered":"<p>\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u306b\u3088\u308b\u3068\u3001\u6210\u4eba4\u51042,200\u4e07\u4eba\u304c2\u578b\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u3001\u6bce\u5e74160\u4e07\u4eba\u304c\u7cd6\u5c3f\u75c5\u306b\u3088\u308b\u5408\u4f75\u75c7\u3067\u6b7b\u4ea1\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6210\u4eba\u306e3\u4eba\u306b1\u4eba\u304c\u904e\u4f53\u91cd\u300110\u4eba\u306b1\u4eba\u304c\u80a5\u6e80\u3067\u3059\u30022\u578b\u7cd6\u5c3f\u75c5\u3068\u80a5\u6e80\u306f\u3001\u5fc3\u81d3\u3001\u8840\u7ba1\u3001\u773c\u3001\u814e\u81d3\u3001\u795e\u7d4c\u306b\u6df1\u523b\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u307e\u3059\u30022\u578b\u7cd6\u5c3f\u75c5\u3067\u306f\u3001\u4f53\u5185\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u904e\u5270\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u767a\u73fe\u3057\u3001\u7d30\u80de\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5229\u7528\u3067\u304d\u306a\u304f\u306a\u308b\u72b6\u614b\u3067\u3059\u3002.<\/p>\n\n\n\n<!--more-->\n\n\n\n<div 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This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toitumisn\u00f5ustaja soovitab : 5 asja mida peaksid teadma \u00fclekaalust ja diabeedist ning kuidas neist hoiduda! - MySnack<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mysnack.ee\/ja\/\u6804\u990a\u58eb\u304c\u80a5\u6e80\u3068\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d5\u3064\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toitumisn\u00f5ustaja soovitab : 5 asja mida peaksid teadma \u00fclekaalust ja diabeedist ning kuidas neist hoiduda! - MySnack\" \/>\n<meta property=\"og:description\" content=\"Maailma terviseorganisatsiooni andmetel on 422 miljonil t\u00e4iskasvanul diagnoositud teise 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content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauri Kase\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauri Kase\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mysnack.ee\/toitumisnoustaja-soovitab-5-asja-mida-peaksid-teadma-ulekaalust-ja-diabeedist-ning-kuidas-neist-hoiduda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mysnack.ee\/toitumisnoustaja-soovitab-5-asja-mida-peaksid-teadma-ulekaalust-ja-diabeedist-ning-kuidas-neist-hoiduda\/\"},\"author\":{\"name\":\"Lauri 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